I Did A Runner Podcast
By Joshua Patterson
Welcome to the I Did A Runner Podcast. Each week we will focus on inspiring people and their stories from around the world, the challenges we can face both mentally, and physically, and some of the funnier things that can come from life too, to get you through your day or run.
Now switch off from the world's distractions, plug in, and enjoy this week's episode.
Now switch off from the world's distractions, plug in, and enjoy this week's episode.
Latest episode
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James Stirling: From Panic to Purpose - The Truth Within The Fitness Industry
Joining me on the podcast today is qualified run coach, PT, James Stirling AKA the London fitness guy. James was an early adapter on the online fitness scene, he strives to create a community with a deep connection, that doesn’t feel intimat… -
Jordan and Cain Adams: Two Brothers Running For Their Lives
Imagine running to spread a message and find a cure for a condition that you suffer with and may not even benefit from in your lifetime, but knowing what you’ve done will improve if not save future generations lives. Join… -
Ben Alldis: Navigating Success, Trauma and Grief
Joining me on the podcast is one of the most recognised faces in fitness, peloton instructor & high performance coach Ben Alldis. This episode really signifies how taking risks into the unknown can change your life… -
My Mental Health Struggles
This episode was inspired by a conversation I had with my coach where for the first time I said I can’t. I have been so open about my struggles in the past with my mental health and I have found myself in that difficult place once again. Rec… -
Fatima Painda: The Race Against The Taliban
Joining me on the podcast today is Fatima Painda, her story is one of the most powerful I’ve come across as to why she became a runner. Fleeing Afghanistan from the regime to live a life of… -
Phily Bowden: The Road to The Olympics
Joining me on the podcast today is elite marathon runner, coach, and content creator, Phily Bowden. Phily is joining us fresh off her most recent marathon in Berlin which catapulted her presence in the sport running an impressive time of 2.2… -
Jonny Davies: Tackling the Demons Within – A Mental, Physical, and Emotional Journey
Returning to the podcast today after his toughest challenge yet is Jonny Davies. Jonny recently completed RUN THE CAPITALS running all 5 capitals in the UK and Ireland, covering 960km in 12 days. This conversation so close… -
Maliha Abdul-Hakim: From Abduction to Ambition: A Marathon to Freedom
Joining me on the podcast today is Maliha Abdul-Hakim, known to most as the Marathon runner. But there is so much more to her and her story of how she got there. In this episode we hear for the first time the adversity she… -
James Middleton: Debunking Myths and The Truth About Nutrition and Fitness
Joining me on today’s podcast is transformation coach James Middleton. James’s no nonsense, and realistic approach as a coach has built him a successful community that continues to grow. His presence in a highly lucrative… -
Kori Sampson: Sobriety, Resilience and Self Worth
Joining me on the podcast is model & athlete Kori Sampson. Kori is currently in the middle of facing his biggest challenge yet, running the entire circumference of Ibiza, over 250km to cover in only 48 hours. The …
