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Episode notes

In this episode, Candice Harris and Gemma Halliwell focus on the debilitating state of feeling stuck after traumatic experiences, both mentally and physically. Exploring their personal stories and knowing how many survivors share aspects of them, they advocate for a better understanding from practitioners – and loved ones – of how trauma can affect the body as well as the mind and highlight the importance of whole-family support to navigate the healing process. The conversation covers the societal need for a collective healing journey, emphasising open dialogue, connection, and love.


Each episode of the podcast focuses on a different stage of grief associated with the experience of being a survivor of child sexual abuse. 'Stuck' is defined as the inability to move from a particular position or place, or to change a situation.


**Content Warning: ** This episode discusses themes related to childhood sexual abuse, which may be distressing or triggering for some listeners. Listener discretion is advised.


**Disclaimer: ** This podcast is a conversation between friends and is for informational purposes only. It should not be considered as a substitute for professional advice or therapy. If you or someone you know is affected by the issues discussed in this episode, please seek support from trained professionals or organisations specialising in mental health and trauma recovery. In the UK, you can access support and find local organisations via the Rape Crisis Helpline 24/7 0808 5002222. Children and young people can contact Childline 24/7 0800 1111. Internationally you can contact the RAINN Network 24/7 who may be able to signpost you to local services in your area (++) 800.656.4673. 


This podcast has been bought to you and funded by the Green House, a specialist support service for children, young people and families who have experienced sexual abuse. Gemma’s contribution is part of her role at the Green House and a reflection of the organisations commitment to breaking the silence around child sexual abuse, raising survivors' voices, and developing leadership within the creative arts.




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