Harder Not Smarter Podcast
#0038 - Gina Casazza - You Really, Truly Do Belong
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Episode notes
Gina Casazza shares her journey of exploring her limits and pushing herself out of her comfort zone. It all started with a conversation with her mom about surviving a kidnapping, which led her to sign up for a civilian version of SEER training. She then found John McLaren, a former Navy SEAL, who trained her and introduced her to the mindset of special operators. Gina also talks about her experiences in the entertainment industry, working with celebrities like Ralph Macchio and Penny Marshall. She emphasizes the importance of taking risks, facing fears, and not being afraid to try new things. Gina shares her experience at the SERE (Survival, Evasion, Resistance, and Escape) training program. She describes the intense physical and mental challenges she faced, including sprinting, getting wet, being covered in sand, and enduring surf torture. Despite the difficulties, Gina didn't quit and found that the training prepared her well for the field. She also learned the importance of being a good teammate and supporting others. Gina's escape from the training program was a significant accomplishment. Gina shares her journey from training with a Navy SEAL to becoming a children's author and podcast host. She emphasizes the importance of experiencing life and pursuing your passions. Gina discusses her current projects, including pitching a thrilling TV show, writing her memoir, and creating a podcast book. She also talks about her disciplined daily routine and the challenges she takes on to build mental toughness and grit. Gina encourages listeners to live life to the fullest and not have any regrets.
Show Links
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https://linktr.ee/harder_not_smarter
Gina’s Links
https://www.linkedin.com/in/gina-casazza-97b82226/
https://mindsetlessonsfromthefield.substack.com
https://www.youtube.com/channel/UCmCukt91CDijj2-QMGQ_plw
https://www.instagram.com/mindsetlessonsfromthefield/
Chapters
00:00 Introduction: From Kidnapping to Special Operators
06:17 From Hollywood to the Military
11:23 Embracing Fear and Overcoming Challenges
34:50 Enduring the Intense Challenges of SERE Training
37:28 The Life-Changing Impact of SERE Training
42:07 The Importance of Teamwork and Support in SERE Training
53:12 The Escape from the SERE Training Program
01:11:12 From Training with a SEAL to Becoming a Children's Author and Podcast Host
01:14:54 Embracing Challenges and Pursuing Passions
01:16:41 Discipline and Time Management for Success
01:18:43 Building Mental Toughness and Grit
Takeaways
Don't be afraid to push yourself out of your comfort zone and try new things.
Facing fears and overcoming challenges can build mental toughness and resilience.
Taking risks and not being afraid to fail can lead to personal growth and success.
Having a mindset of perseverance and determination is crucial in achieving your goals. SERE training is an intense program that tests participants physically and mentally
Enduring difficult challenges can build resilience and mental toughness
Being a good teammate and supporting others is crucial in high-pressure situations
Escaping from the training program is a significant accomplishment Experience life and pursue your passions.
Don't be afraid to try new things and take on challenges.
Maintain a disciplined routine and prioritize your time.
Build mental toughness and grit through daily exercises.
Live life to the fullest and have no regrets.