Connect to Nature
What do vultures, judgmental magpies and oak‑tree swings have in common? 🌿🦅
Published: 27 April 2026 at 06:00 Europe/London
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Episode notes
In this episode of Connect to Nature, hosts Amy Chapman and Katrina Ridley sit down with environmental campaigner and lifelong birdwatcher Dr Mya-Rose Craig, also known as Bird Girl, to talk about how we really connect with nature.
From defending misunderstood animals to rediscovering playfulness outdoors as adults, this conversation explores why birds might just be the most accessible (and joyful) gateway into nature. Mya-Rose shares how growing up loving wildlife shaped her activism, why she started Black2Nature at just 13, and how simply paying attention to the birds around us can support wellbeing and mental health.
Together, they discuss:
- Why birdwatching doesn’t need expertise, equipment, or rules
- Breaking down stereotypes about who nature is “for”
- The quiet power of everyday encounters with wildlife
- How nature can be grounding, healing, and fun
You don’t need to know bird names.
You don’t need binoculars.
You just need curiosity.
🎧 Tune in and let nature take up a little more space in your life.
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