28ish Days Later
By BBC Radio 4
What do you really know about the menstrual cycle? In this award-winning podcast India Rakusen explores the whole bloody story, discovering facts that could change your life. Periods are just the beginning.
Latest episode
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Day Twenty-Eight: New Power
India discusses how we can improve healthcare for women -
Day Twenty-Seven: The Lessons We Learn
India examines how the cycle has been taught past and present. -
Day Twenty-Six: The Shock
How do you choose your menstrual products? India finds out how the industry is evolving. -
Day Twenty Five: Why 28 Days?
What's the normal length of a menstrual cycle? India finds out. -
Day Twenty Four: To Bleed or Not to Bleed
India considers hormonal contraception and asks if there's a physiological need to bleed. -
Day Twenty Three: Exercycle
India chats to Dr Stacy Sims about tailoring exercise and diet to the cycle. -
Day Twenty-Two: Love and the Cycle
India and her husband hear from a couple who schedule life around the cycle. -
Day Twenty-One: In the Moonlight
India goes for a moon dip to find out if the menstrual cycle and the moon are connected. -
Day Twenty: Chemical Disruption
India and guests investigate Hormone Chemical Disruptors. -
Day Nineteen: Kenny
India meets Kenny Ethan Jones, the first trans man to front a period campaign.