Life Athletics

Overcome Shame and Turn On Pleasure - Dr. Alison Ash - The Life Athletics Podcast Episode 187

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Episode notes

Dr. Alison Ash is a sex and intimacy coach, sexual empowerment educator, author, and founder of TurnON.love. A champion for others overcoming shame and deepening pleasure, Aly helps her clients experience the kinds of sexual interactions and romantic relationships they long for.     As a sociologist with a PhD from Stanford, Aly has a comprehensive understanding of the complex societal challenges that often lead to unsatisfying and disempowering sexual experiences. She also draws on her extensive training in the Hakomi method of psychotherapy as well as somatic sex and intimacy coaching to support her clients to radically explore and courageously express themselves.  Aly designs workshops and offers individuals and couples coaching to give others the tools to discover their desires and confidently pursue them. She invites you to TurnON pleasure, intimacy and...love at www.TurnON.love On this episode, Aly talks about how she overcame the shame and began to slowly unfold to reveal her most expressive self. She also talks about how gender socialization creates disempowering experiences for men by culturally valuing performance over pleasure and connection.  This is indeed an interesting episode, so stick around and give it a listen!