Life Athletics

Kate Middleton: Secure Attachment For All

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Episode notes

Welcome to the NextUs podcast, where we delve into the captivating stories of extraordinary individuals making a positive impact. In this episode, we have the pleasure of featuring Kate Middleton, a true embodiment of contrasts and passions. Born and raised in Victoria, BC, Canada, Kate's Canadian heritage adds a charming touch to her voice. Her journey of self-discovery began with navigating the challenges of disordered eating, leading her to explore the transformative practices of yoga, meditation, and Somatics. Kate's path led her to reside on a tiny Indonesian island for 13 years, immersing herself in the rhythms of nature and co-founding a Yoga and Freediving school. As a freediver, she achieved remarkable feats, setting national records and reaching incredible depths. Today, Kate resides in California, balancing her wild side that loves dancing and laughter with her serene side as a solo adventurer and poetry writer. With genuine curiosity and a deep love for human connection, Kate invites you to share what makes you uniquely you. Join us for this inspiring conversation with Kate Middleton.