A Higher Branch
By Sam Makhoul
A Higher Branch is a weekly show for those desiring practical tips to help them master physical and emotional health, mindset and motivation, intimacy and relationships, family life and, work performance.
The show is based on a unique system for living designed by host, Sam Makhoul, that defines success holistically and helps you develop a growth mindset.
Sam has interviewed some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more. Sam also features solo episodes based on his own personal learnings and experiences. The episodes are practical and highly prescriptive.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
For more information visit us at www.ahigherbranch.com
The show is based on a unique system for living designed by host, Sam Makhoul, that defines success holistically and helps you develop a growth mindset.
Sam has interviewed some of the greatest thought leaders of our time including Dr Guy Winch, David Goggins, Jim Kwik, Dr Jenn Mann and many more. Sam also features solo episodes based on his own personal learnings and experiences. The episodes are practical and highly prescriptive.
If you are ready for an outright revolution of transformation in your life, tune in to A Higher Branch podcast.
For more information visit us at www.ahigherbranch.com
Latest episode
-
How Trauma Invades The Garden Of Your Subconscious
There is a lot of emotions from your childhood that is stored in your subconscious mind that can affect you physical and mental health... -
How To Truly Live In The Moment - Part 1 of 2
A lot of our anxieties are locked away deep in our subconscious. As hard as we may try, we cannot control anxiety until we unlock the... -
Your Toolkit To Combat Stress Part 2 #7 of 7 S's
And just like that... you now have all the 7 pillars to building a beautiful, healthy life. Today Sam Makhoul and Dr Scott Wustenberg... -
How To Stop Stress From Developing Into Anxiety Part 1 of #7 of 7 S's
When stress is left unchecked the impact on our physical and emotional health can be debilitating. It can develop into anxiety and... -
How Socialising Affects Your Health #6 of 7 S's
The most important S in the series. You are going to love this podcast where Sam Makhoul and Dr Scott Wustenberg take us through how... -
How to Boost Your Energy From The Sun #5 of 7S's
Humans are solar powered creatures. Our skin and our eyes serve as solar panels for the absorption of UV rays that stimulate the... -
How To Be Strong On The Inside & Out #4 of 7 S's
Research confirms unequivocally that strength is more important than cardio fitness and flexibility for your longevity and quality of... -
Why We Need To Sleep More #3 of 7 S's
Could sleep potentially be the most important S of the series? it is very high up there. Why? Because it plays a pivotal role in all... -
You Need To Starve To Thrive #2 of 7 S's
Starving yourself and 'fasting' are two different things. Fasting is a deliberate strategy where most people... -
The Latest Information On What You Should Eat - #1 of 7 "Sustenance"
Are you confused about your bio individuality and what you should eat? In this episode Dr Scott Wustenberg clears a lot of...