Alonement
By Francesca Specter
Alonement is a podcast about the positive side of spending time alone. When being alone isn't lonely, it's alonement: finding joy and value in solitude. Each week, host Francesca Specter asks a new guest about the time they spend by themselves – and why it matters to them.
With a one-off payment of £5, you can listen to the Alonement podcast ad-free. https://plus.acast.com/s/alonement.
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Latest episode
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Maggie Smith: Financial Independence, Relearning Vulnerability & Dating After Divorce
Maggie Smith is a poet & writer who found overnight fame when her poem, ‘Good Bones’, went viral on social media in 2016. Later on, her life was to take a further change when her husband of 19 years, and the father of her children, a… -
Alice Vincent: A Garden of One's Own
There are certain rites of passage that take place after a major break-up. For some, it’s a hair-cut or a big solo trip, or a regrettable rebound with someone the polar opposite of your ex. My guest this week, Alice Vincent, departed from th… -
Leslie Stephens: The Joy of Living Alone, Plus How To Design a Home for One
Leslie Stephens is the writer behind Morning Person, a top 10 Substack newsletter that chronicles her life in Portland, Oregon. In A… -
Max Dickins: On Male Friendship & Overcoming Weekend Loneliness
Getting engaged to your partner is typically a time for celebration. But for today’s guest Max Dickins, it was …. more complicated. As he prepared to propose to his girlfriend, Naomi, he had an uncomfortable revelation: … -
Anita Bhagwandas: Finding a Social Balance When You Live Alone
My guest this week is Anita Bhagwandas, an award winning beauty director, and more recently the author of Ugly: … -
Jessica Pan: The Introvert's Guide to Socialising
SummaryIn this episode, Jessica Pan discusses her book 'Sorry I'm Lat… -
Poppy Jay: From Arranged Marriage to Falling in Love with Singlehood
My guest on this week’s episode is Poppy Jay, best known as the co-host of Brown Girls Do It Too, which won Podcast of the Year at the British Podcast Awards 2020. She’s also a BAFTA-nominated documentary maker, devoted to chronicling diffic… -
Thomas Curran: The Dark Side of Perfectionism
'That's the root of perfectionism: that chronic deficit thinking, the belief that we're not good enough. That we're not attractive enough, smart enough, fit enough, whatever it might be. In order to compensate for those feelings, we project … -
Vex King: How To Practise Self-Love Through Your Actions
You can’t really love anyone until you love yourself. While we see this a lot on Instagram, it’s something that actually requires a lot of exploration – and it’s my guest this week, the bestselling author and mind coach Vex King, that many o… -
Ruby Warrington: My Marriage Wouldn't Work With Children
My guest this week is Women Without Kids author, Ruby Warrington. We're are at a fascinating time in history – where, both in the UK, US, and across almost every developed nation like Switzerland, Italy, Japan and South …