Argue Your Limitations

The Pole Pod

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Episode notes

Why is Courtney covered in bruises?  How does Leah maintain upper body strength?  Pole Fitness.  

Leah discusses her journey with pole dancing, and shares what the sport has taught her. Courtney talks about her first classes and what you can expect.

From learning body acceptance, to building strength, pole has a lot to offer. 

Content Warning: Courtney and Leah both discuss their actual weight numbers.  We never expect anyone to share their numbers.

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