A Space To Speak Your Mind

Poetry for Exercise, Children’s Online Learning and Eco Action

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Episode notes

On this month’s show we’re chatting to Professor Sam Wass to find out if online learning could be the answer to looking after our children’s mental health whilst in education. A Space to Speak Your Mind’s Jenny will be getting the low down the new Cornwall Mind Eco Action group launching in Helston this month. Plus, we’re asking how poetry and music can help our wellbeing and inspire us when we’re exercising with Music Psychologist, Dr Victoria Williams, You can hear the track ‘Nothing Feels Better’ on Spotify: https://www.asics.com/gb/en-gb/mk/apoemtomovetheworld “A Space to Speak Your Mind” is produced in collaboration with Cornwall Mind: https://cornwallmind.org/what-we-do/community-minds/ With the support of Cornwall Rural Community Charity: www.cornwallrcc.org.uk/ More support at: www.samaritans.org/ or call 116 123 There is also a new 24/7 NHS local urgent mental health response phone line. Its free to access by anyone, any age on 0800 038 5300 --- Send in a voice message: https://podcasters.spotify.com/pod/show/aspacetospeakyourmind/message