How To Become A Personal Trainer

Jordan and Mike Have a HEATED Debate About Flexibility and Strength

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Episode notes

In this episode, we have a heated debate about flexibility and strength. Seriously. We got into and took the gloves off.

We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com

Thank you!

-J & M

WATCH this episode on YouTube: https://youtu.be/R3Y3kWndSSA

TIMESTAMPS:

(00:00) — Intro

(00:11) — Catching up with Mike & Jordan

(02:32) — Is organic food ACTUALLY healthier or safer?

(06:48) — How do we know recycling goes where they say it goes?

(13:18) — Is BMI a good measure of health for the average individual?

(29:48) — Jordan has changed his mind on the size of water bottles

(33:42) — Strength vs flexibility: a HEATED debate

(58:20) — Wrap-up

You can find a full transcript of this episode by clicking here

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Post-Production by: David Margittai | In Post Media

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Email: [email protected]