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Episode notes

Hannah Storm and John Crowley speak with Bryony Gordon, the award-winning journalist who, alongside an incredibly successful work life has shared candidly her experiences of mental ill health in newspaper columns, podcasts and best-selling books. In this episode, Bryony talks about body positivity, how she has overcome shame and isolation, and how sharing her mental health story as a journalist and writer has become part of her survival. In a conversation threaded with honesty and humanity, she reflects on why the past two years have been particularly detrimental to so many people and why she believes connection is absolutely vital to helping improve people's mental health. WARNING: Contains some strong language and adult themes.