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Episode notes

Hannah Storm and John Crowley speak with Stuart Ramsay, Sky News’s longest serving foreign correspondent. In this episode, Stuart shares previously unpublished details about the ambush by Russian soldiers which he and his team survived in Ukraine earlier this year. He describes the moment he was shot and how he discovered the full extent of the bullet impacts he sustained. Stuart tells Hannah and John how he decompresses after a particularly tough assignment, the importance of working as part of a team, and offers his advice to others on how to look after their mental health - and how conversations about wellbeing have changed in the industry.