Better Than Yesterday, with Osher Günsberg
By Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.
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Latest episode
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The day my ego and arrogance got caught with a rusty hook
Have you ever gone through an intersection while driving tired late at night and only when it was behind you did the explosion of adrenaline alert you to the fact that you almost had an accident? In this episode Osher tells a tale… -
We only get one chance to kiss someone for the first time, yet here is a way to recreate that marvellous moment every day
After Linda Marigliano’s episode on Wednesday, Osher was on a mission to recapture that wonderful feeling of a first kiss. Using something his shrink taught him years ago, Osher explains how to increase the release of the ‘love ho… -
People pleasing, Pandemics, and the most wonderful love story you’ve heard in ages (w/Linda Marigliano)
Everyone has a story about how we were affected by the Covid Pandemic. In this episode, Osher speaks with broadcaster and DJ Linda Marigliano about being stuck in Australia, away from the man she fell in love with and not knowing if they’d ever ma… -
...and this will be the last time that ever happens. Finding joy and meaning by deliberatedly thinking about losing everything
We generally avoid thinking about losing the things we love, but what if deliberately doing so made us love and appreciate those things even more? In this episode, Osher explores the idea of “The Last Time” (*not the Farnham farew… -
How planning for the day I'd lose my job was the best work I've ever done.
This week, Osher lost two jobs in one day when news broke that The Bachelor Australia and The Masked Singer Australia aren’t being renewed by the network.What’s hilarious is that it’s not the fir… -
How helping others as a part of your workflow can transform your career (w/Blair Joscelyne)
Even if you don’t care about cars, you can’t deny the massive global success of Mighty Car Mods. With nearly 4M subscribers and over 1 Billion views on YouTube, Marty & Moog have been representing the culture of vehicle modification for over 1… -
I'm hot and I'm cold, I'm yes and I'm no - how a sauna has become a profoundly effective tool in my mental health toolkit
To get on the mailing list and explore other episodes, go to oshergunsberg.com Leave a comment or DM on Insta -
Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
What teeny weeny tiptoe wins have you had?Leave a comment or DM on Insta @osher_gunsbergGet on the mailing list and the en… -
Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered singl… -
The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life.Join him for an exploration in to how if we’re not in “fight” or “flight” we can become immobile, lite…