Beyond Boundaries

Your brain on social media: are you an internet addict?

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Episode notes

Ever worry that you're addicted to scrolling on social media? It turns out there is a big difference between 'an addiction' and 'a habit'.

Get all the answers - and top tips on cracking your social media habit - with Dr Helen Knight from the University of Aberdeen's School of Psychology.

Learn more about studying at the University of Aberdeen, and find a prospectus here.