Bounce Back and Thrive
Seeking Acceptance to Advocating Beyond Borders
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Episode notes
๐ญ- -๐๐ฟ๐ฒ ๐๐ผ๐ ๐ฎ๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐ผ๐ฟ ๐๐ฒ๐ฎ๐ฟ๐ถ๐ป๐ด ๐ฎ ๐บ๐ฎ๐๐ธ ๐๐ผ ๐ฑ๐ถ๐๐ด๐๐ถ๐๐ฒ ๐๐ต๐ผ ๐๐ผ๐ ๐๐ฟ๐๐น๐ ๐ฎ๐ฟ๐ฒโ
๐ In this weekโs podcast conversation, experience how Solรจne sets off on a journey of deeper self-introspection to finally confront her baggage of limiting beliefs, fears, and self-doubt.
โก๏ธ She is later confronted with the sadness of losing her dream job as a result of the pandemic. Solรจne hits rock bottom - and her mental health is deeply affected. She seeks support from a psychiatrist and receives very intense therapy sessions for a year. How does she survive this?
๐กDiscover how she learns to accept her diagnosis of borderline personality disorder and the powerful strategies that she applies to manage her emotions and reconnect with the essence of who she truly is.
๐ ๐ง๐๐จ๐ฅ๐ฆ๐๐๐ฌ๐ฆ - ๐๐-๐ช๐๐๐๐๐ฌ! ๐ฆ๐ต๐ฎ๐ฟ๐ฒ & ๐ฅ๐ฒ๐๐ถ๐ฒ๐
๐ซ๐ถ๐พ๐ต๐ณ๐ถ๐จ๐ซ ๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฒ๐๐๐ถ๐ฑ๐ฒ ๐ผ๐ป ๐ง๐๐ ๐ด ๐ฆ๐ง๐๐ฃ๐ฆ ๐ง๐ข ๐๐ข๐จ๐ก๐๐ ๐๐๐๐ & ๐ง๐๐ฅ๐๐ฉ๐ ๐โ๏ธ.
https://www.gracekewconsultancy.com/8-steps-to-bouncing-back-thrive
Add image - 8 Steps to Bounce Back & Thrive
โ๐พ ๐ฆ๐๐๐ก ๐จ๐ฃ ๐๐ข๐ฅ ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง: ๐๐พ https://www.gracekewconsultancy.com/podcast/
๐๐พ๐๐๐ฆ๐ง๐๐ก ๐ง๐ข ๐ ๐ฌ ๐ฃ๐ข๐๐๐๐ฆ๐ง๐ฆ:๐๐พhttps://www.podfollow.com/bouncebackandthrive/view
๐ง๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐บ๐ผ๐ฟ๐ฒ ๐ฎ๐ฏ๐ผ๐๐ ๐ฆ๐ผ๐น๐ฒฬ๐ป๐ฒ ๐๐ถ๐๐ถ๐:https://www.instagram.com/bebeyondborders/?hl=en https://www.youtube.com/channel/UCZJvuCJuH0JdtQ--NxUZagwhttps://www.linkedin.com/in/sol%C3%A8ne-anglaret-72302930/