Brown Don't Frown Podcast

Season 6: Ep 42 - Seetal Kaur on motherhood: learning and unlearning from traditions, defying complete selflessness and setting good examples

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Episode notes

Seetal Kaur is our next guest. She is Co-Director of Forward Culture, a social initiative focussing on the empowerment of South Asian women. Seetal explains Forward Culture exists not just for finding pride in our South Asian heritage, but also about critically evaluating previous traditions and evolving them in line with our own empowerment and identity.

In this episode, we talk about our shared experience of something that nothing and no one can ever prepare you for: motherhood. We begin with learning from previous generations, examining what has fallen away and what has stood the test of time. We discuss how soul destroying complete selflessness can be and why we shouldn't put it on a pedestal in South Asian cultures in the way that we do. We also explore setting good examples for our children, ‘unlearning’ and ‘reparenting’ and the contrasts between gentle parenting/validating emotions vs authoritative parenting/disciplinarian approaches. Seetal also shares how therapy for her has been a necessary antidote to emotional barriers and improved self-awareness.

Forward Culture offers an enriching Mentorship programme for South Asian women and runs regular workshops, events and research. You can find out more and get involved through www.forwardculture.co or head over to its Instagram @forward.culture.

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