Brummie Mummies

The key to being a healthy, happy mum with Fit Mama Mari-Carmen

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Episode notes

Zoe is joined by Mari-Carmen, a fitness coach and a specialist in women's health, to chat about how mums can stay fit and healthy (and happy) with the little ones around.

You can find out more about Mari-Carmen Fitness here: https://www.maricarmenfitness.com/

Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies.

Hosted by Zoe Chamberlain.

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