Brummie Mummies

The best foods to help your child at school with nutritionist Natasha Maynard

Published: 11 February 2025 at 00:01 UTC

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Episode notes

Which foods are best for boosting your child’s immune system to stop them bringing home bugs? And which help boost their brains in time for exams? To find out we chatted to Natasha Maynard, company nutritionist for Tesco, which has just invested £4m into Fruit & Veg for Schools and is even putting slow cookers in the classroom.

Let’s find out how to kickstart our kids' health, even on a really tight budget.