The Behavior Chef Podcast

009 Kristi Brewer- Mighty in Many Ways

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Episode notes

Have you ever really wanted to do something you are passionate about but feel like it is too late for you? Are you a parent of a child with developmental disabilities? Are you a health and nutrition enthusiast? If you answered yes to any of those questions, this is the episode for you. We have Kristi Brewer with us today. Kristi is an Olympic Weightlifter (who holds several world records) an autism mom, wife, and business owner. Kristi shares with us what means to be Mighty in Many Ways. Check out her clothing line Auya! which is inspired by the journey of her daughter. Kristi wears many hats, and gives us some practical insight on how to put ourselves first in a way that benefits those around us. Would you like to know more about her? Please follow her on Instagram @k_mighty! As always please like and share and leave us a 5-star review so we can keep bringing you awesome content like this one! I hope we have been helpful to you!

-Clint

#health #autism #nutrition #olympicweightlifting