Calm Mind Confident Life

Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Listen on

Episode notes

Top Tips: Split your time into micro tasks, break it down Listen to what your anxiety is telling you Make decisions from a place of choice not fear Links: https://vikkilouise.com/workwithme/ Podcast F*CK Anxiety & Get Sh*t Done https://www.instagram.com/vikkilouise___/

Recent Episodes

How Disconnected We Are From Our Bodies & How to Repair That Relationship. (Self-connection series)

1 August 2023

How Our Relationship with Others, Impacts The Connection with Ourselves

27 June 2023

Introduction to the New Series: Building a More Positive Connection with Yourself

2 June 2023

Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]

6 August 2020