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Episode notes

It can be really difficult for people with chronic illnesses to be just comfortable with changes in their bodies as a result of illness and/or medications, let alone feel good about themselves.
In this episode we talk about:

  • the body positivity movement more generally
  • body issues Spoonies face
  • ways to improve body positivity

Follow me on Instagram @janeversuspain, on Twitter @janevspain, and on FaceBook @janeversuspain.
My TikTok for some therapy techniques is @kelseyleighharris.
Link for my YouTube channel: Kelsey L Harris Meditations