Chronically Living and how to make the most of it

Making New Life Meanings

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Episode notes

Chronic illness can derail us and what we originally thought we were going to do with our lives. That leaves us with a choice - sit in existential anxiety or take it as an opportunity to figure out what to do with our lives now. It's not an easy decision or journey, but something we need to open ourselves to the possibility of.
In this episode we talk about:

• existential philosophy overview
• how Spoonies can have their life meanings derailed
• a phenomenological-existential perspective on chronic pain
• how we can start to look for new life meanings
• utilizing support systems
• practicing mindfulness

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