Chronically Living and how to make the most of it

Depression & Chronic Illness

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Episode notes

There is so much overlap between mental health problems and chronic illness. In a previous episode we talked about anxiety, and this week we get into depression because it is very common in Spoonies.
In this episode we talk about:

• contributing factors to depression in people with chronic illness
• symptoms of depression
• psychological treatments for depression
• coping with chronic illness and depression

If you are in crisis, please reach out for support.
Crisis Hot Line Canada: 1-833-456-4566
Crisis Text Line Canada: text HOME to 686868
USA: 1-800-273-8255

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