Chronically Living and how to make the most of it

How Our Perceptions Influence Us

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Episode notes

There are two ways you can interpret the title of the show, one that feels positive and hopeful, and the other that feels negative, and hopeless. This week we talk about both viewpoints and impacts on our mental health, as well as why I wanted to call the show Chronically Living and making the most of it. 
In this episode we talk about:

• definitions of "making the most of it"
• two interpretations of "making the most it"
• impacts on mental health
• "making the most of it" with chronic illness and in a pandemic

Follow me on Instagram @janeversuspain and on Twitter @janevspain