Coffee Journeys Show

#029 Time's True Value: A Leader’s Guide to Intentional Living

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Episode notes

Welcome to episode nr 29 of The Coffee Journeys Show: Time's True Value: A Leader’s Guide to Intentional Living

In today’s fast-paced world, we often fill our schedules to the brim, forgetting what truly matters. But as leaders, we owe it to ourselves—and those we lead—to pause, reflect, and make intentional choices.


In this episode we dive into the concept of the "real deadline" in our lives and explore why understanding time’s true value is key to becoming a better leader.
We'll walk through a unique life exercise that puts our time into perspective and discuss the powerful Hell Yeah or No framework by Derek Sivers to help guide decision-making.

And, inspired by Stoic philosophy, we’ll talk about Memento Mori—the reminder that our time is finite—and how this realization can lead to a more meaningful, intentional life.


So, grab your coffee, find a quiet spot, and join us as we explore how to lead with purpose and spend our time on what truly matters.


Chapters

  1. 00:01:05 -> KPIs Goals And Deadlines
  2. 00:02:01 -> More Tasks Less Happiness
  3. 00:04:50 -> Calendar Of Life
  4. 00:06:59 -> Hell Yeah Or No!
  5. 00:08:33 -> Memento Mori
  6. 00:09:46 -> What Is Your Real DEADLINE?


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