Courageous Dreamers Win
04. Make Gratitude A Habit
Published: 12 March 2025 at 09:00 Europe/London
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Episode notes
Gratitude shapes the way we see our challenges, our progress, and the road ahead. But how often do we actually pause and acknowledge how far we’ve come?
Nesha Pai explores how gratitude and self-reflection can shift your mindset and help you find meaning in both the highs and the lows. She reminds us that gratitude isn’t reserved for big wins. It’s found in the small, everyday moments that often go unnoticed. What if paying attention to those moments could change the way you experience life?
Self-reflection plays a key role in this process, offering a chance to recognize growth, learn from challenges, and even find gratitude in difficult seasons. Nesha shares questions to help you reflect on your journey, along with a deeply personal story of loss and resilience. Through it all, she turned to gratitude as a source of strength and motivation.
This episode is filled with simple, practical ways to make gratitude and self-reflection part of your daily routine. Nesha leaves listeners with a challenge: start noticing the good, acknowledge your progress, and stay thankful for where you are right now. The way you see your life might change more than you expect.
Quotes
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“What if instead of only celebrating the big things, we learn to find joy in the ordinary, the everyday, even the mundane.” (02:20 | Nesha Pai)
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“Gratitude helps us see the good, but self-reflection helps us understand the journey.” (03:07 | Nesha Pai)
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“Every day, so that I wouldn’t delve into the depths of depression and hell, I tried to find something that I was grateful for.” (05:43 | Nesha Pai)
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“I look at obstacles as things that derail us, that detour us. So we’re taking the scenic route to get to where we wanna go.” (06:42 | Nesha Pai)
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“Dream big, reflect often, and always, always be grateful. I promise you it will change your heart and it will shift your mind.” (09:42 | Nesha Pai)
Connect with Nesha:
Instagram: https://www.instagram.com/neshapai/
Website: https://www.neshapai.com/
Facebook: https://www.facebook.com/neshapai
LinkedIn: https://www.linkedin.com/in/neshapaicpa
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