Creating Happy Writers

S3 Ep69: Book Review: The Paleo Life by Clare Foges

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Episode notes

Discover the ancient wisdom that could transform your modern life! In this episode, we dive into "The Paleo Life: Stone Age Wisdom for Modern Times" by Clare Foges, a book that bridges the gap between our Stone Age ancestors and our screen-filled present.

Ever feel overwhelmed by the constant barrage of information and stimuli in today's world? You're not alone. Clare Foges explores how we can learn from our hunter-gatherer past to live more balanced, satisfying lives in the 21st century.
In this first-ever book review episode, you'll discover:

  • Why I picked up "The Paleo Life" and how it surprised me with its unique approach to modern living.
  • The brilliant structure that makes this non-fiction book both easy to read and incredibly helpful.
  • How Clare's personal story of anxiety and her journey to find solutions adds depth and relatability to the book.
  • The power of consistent chapter structure and why it's so important for engaging readers.
  • How Clare's compassionate tone and well-researched content build trust and inspire change.
This episode offers insights into a book that could change how you approach your daily routine, relationships, and overall well-being.
Enjoy this deep dive into "The Paleo Life"—hopefully, it’ll inspire your writing but also motivate you to make small changes that could have a big impact on your life!

Further resources:

The Paleo Life by Clare Foges - buy the book here

Sign up for my Write Stuff newsletter here.

My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon.

Listen to the episode about chapter structure here

Connect with Steph:

Website: https://stephcaswell.com/

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