Days

International Day of Yoga

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Episode notes

After some initial confusion on Ian’s part, the crew gets together with Yoga teacher and all-round awesome person Marie Burns to celebrate the UN’s International Day of Yoga. Marie explains how anyone who can breathe can do yoga, Amanda explains why she used to like playing Sleeping Lions, and Ian makes some rash promises.

Episode Links

• Yoga with Marie, where you can sign up for her amazing classes - remote or local!
• UN International Day of Yoga
• Yoga music by Ian, with special guest vocals from George, and inspiration from the Ilkley train.