Digital Health Entrepreneurship with Laurence Girard

Taking it Home: The Advantages of Virtual Diabetes Support Groups

Listen on

Episode notes

In this episode, Laurence talks with Kathy, who has been a dietitian for 30 years, is a certified diabetes educator, and is a board certified in lifestyle medicine.

A dietitian for Fruit Street Health, Kathy currently has five diabetes prevention classes going.

In this episode:

* Kathy shares how some participants in her classes are experiencing lower blood sugar, improved blood pressure, are losing weight, and are eating more healthfully.

* Kathy discusses how people coming together in groups share a common mission, work harder together, and benefit from the support and accountability they each provide each other.

* Kathy recounts how members in her classes are motivated to become healthier by wearing a Fitbit (which tracks their steps) and by sharing photos of their meals with other members (via the Fruit Street app).

* While many people in Kathy’s classes have a simple goal such as losing weight, some have a more intrinsic thing that motivates them to be healthy, such as being able to play outside with their kids or grandkids.

* How Kathy sees Fruit Street’s Digital Diabetes Prevention and Weight Loss Program as being lifestyle medicine.

Please subscribe! Whatever podcast platform you’re listening from, remember to click “Subscribe” so you won’t miss out on future episodes. Here are links to “Digital Health Entrepreneurship with Laurence Girard” on various podcast platforms.

Spotify: https://bit.ly/DHE-LG-Spotify.

Apple Podcasts: https://bit.ly/DHE-LG-Apple-Podcasts.

Google Podcasts: https://bit.ly/DHE-LG-Google-Podcasts.

Stitcher: https://bit.ly/DHE-LG-Stitcher.

YouTube: https://bit.ly/DHE-LG-YouTube.

For more information on Laurence Girard's work with Fruit Street, visit: https://www.fruitstreet.com.

Learn more about Fruit Street’s Digital Diabetes Prevention and Weight Loss Program: https://www.fruitstreet.com/program.

Help other listeners find this show! Please consider leaving a five-starred rating/review.