Don't Mind If We Do
EP 34- Being Present, Mindset & Manifesting w/ special guest Lizzy Parsons
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Episode notes
We are back!! And by we- I mean me! I'm back! Super excited about this week's episode with the lovely Lizzy Parsons, owner of Heaven, the Spa on the Rock and The Aligned She.E.O.
*We sampled today a delicious Pink Grapefruit Gin Seltzer https://provincialspirits.co/ out of Port Coquitlam! Highly Recommend!
Lizzy and I met 4 years ago and hit it off right away- partially because we are both 6'1! But also because she is awesome and so easy to chat with.
This episode is FULL of goodies. Here are a few things you will hear when you listen:
*What Lights You Up?
*Live In Your Own Joy
*Find What Brings You Joy
*It's Always A Choice To Refrain From Negative Thoughts
*MANIFEST What You Want For Your Life And Business- Because that shit works!!
Here is a TIMEHOP for all the parts you won't want to miss:
(this is new so let me know if it's helpful!)
-Owning Your Life 7:15
-Setting Time To Meditate and HOW 19:55
-Manifesting
-5 Steps 27:32
-Recap of the 5 steps 40:39
Here's how you can find Lizzy:
ig: @alignedshe.e.o
Thanks again for listening and hope you enjoyed the episode!!
Xoxo Chelsea
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