Dr Justin Coulson's Happy Families

#968 The Secret to Regulating Emotions

Listen on

Episode notes

The meltdown out of nowhere, an angry and aggressive child, the emotionally flooded teen - kids of all ages have BIG emotions, and experience emotional dysregulation!

Discover the tools and skills that will help you respond to your child with compassion and kindness - and build emotional awareness and regulation for you both.

Topics in this episode:

• No Matter What
• Emotion regulation 
• The magic of Nature
• Moving forward, finding solutions
• Responding with compassion and gentleness
• Emotion Coaching- a Happy Families article 
• Little People, Big Feelings - a Happy Families webinar 
• The Secret to Regulating Emotions - a Happy Families article

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at [email protected]

See omnystudio.com/listener for privacy information.