Dr Justin Coulson's Happy Families

#207 Taming That Voice Inside Your Head

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Episode notes

Topics discussed in this episode:

• A listener wrote into the show with a curly question for Justin & Kylie
• Could there be an indirect impact on our children based on what we say about ourselves?
• Intergenerational transfer of cognitive mindset
• Tips on how to filter our own mindsets
• Self-talk
• Our words create our worlds

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