Dr Justin Coulson's Happy Families
#1030 - Name It & Tame It
Published: 9 July 2024 at 20:00 Europe/London
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Episode notes
Justin and Kylie respond to a listener question about emotional volcanoes
- Name it to tame it
- Emotional regulation
- High emotions – low intelligence
- Tunnel vision/rigid thinking
- Seen, heard & valued
(R) This episode originally aired 15/8/23.
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