Elevate Your Wealth

Integrating Health and Fitness into Business Strategy – Adam Zahr and Mark O’Brien

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Episode notes

🎙️Episode Title: Creating a Healthy Work-Life Balance for Business Owners

How can prioritising health elevate your business success?


In this episode, we’re joined by Adam Zahr and Mark O’Brien as they share their insights on the crucial role of health and fitness for business owners and high-performing professionals. Discover how a strong fitness routine can enhance leadership, productivity, and team dynamics while providing practical strategies for maintaining well-being in a busy lifestyle.


What you’ll learn: 

🔑 The Essential Role of Health and Fitness in Business Growth

🏋️ Fitness Strategies for Busy Professionals

💼 Building Team Spirit with Fitness Events

⏰ Staying Motivated with Remote Coaching

🧠 Enhancing Productivity Through Physical Well-Being


Connect with Adam Zahr:

📱 Facebook: https://www.facebook.com/adam.zahr.1/

📸 Instagram: https://www.instagram.com/adamzahr_/

👔 LinkedIn: https://www.linkedin.com/in/adam-zahr-9a61ba262/


Connect with Mark O’Brien:

🌐 Website: https://fitpluswell.com/

📞 Phone: 0450 737 005

📧 Email: [email protected]

📱 Facebook: https://www.facebook.com/fitpluswellgym

📸 Instagram: https://www.instagram.com/fitpluswell/

👔 LinkedIn: https://www.linkedin.com/company/fitpluswell/about/


Meet Victor Idoko: 

Victor is a Chartered Financial Analyst (CFA) with a Master's in Commerce (Finance) and a Bachelor’s in Economics. 📚 He also holds an Advanced Diploma in Financial Planning. His passion is helping others achieve more rewarding lives through financial planning, whether it’s reducing stress, increasing financial security, or freeing up time. 🌟💰


Connect with Victor: 

📸 TikTok: https://www.tiktok.com/@victoridokowlthadv

👔 LinkedIn: https://www.linkedin.com/in/victor-idoko-cfa-a5799076/


Follow us on social media:

➡️ Website: https://cfvservices.com.au/

➡️ Facebook: https://www.facebook.com/cfvservices/

➡️ Instagram: https://www.instagram.com/cfvservices/

➡️ LinkedIn: https://www.linkedin.com/company/cfv-services/

➡️ YouTube: https://www.youtube.com/channel/UCKgPfneIj483L-2n-RhnZVw



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