F1 Explains

Injury recovery, sleep strategy + fun training - keeping an F1 team healthy with Dr Faith Atack-Martin

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Episode notes

How does an F1 team stay fit, healthy and ready to race? The team's Physiotherapist (or Physical Therapist) treats every member of the team like an athlete, helping pit crew members avoid or recover from injury, keeping engineers active and making sure jet lag doesn't knock mechanics off their game.

Dr Faith Atack-Martin from Combine Performance works with Haas F1 Team. She tells Katie Osborne and Christian Hewgill how she looks after the staff who travel to races all over the world, and how her job involves everything from filling water bottles to white-water rafting.

Kelly from Birmingham, UK inspired this episode of F1 Explains. You can suggest a topic for a future podcast by emailing your question to [email protected]

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