Gentle Man

Male Grief

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Episode notes

Men often struggle to grieve. Grief is one of the most basic human impulses and imperatives. Without it, we will always on some level lead tortured or incomplete lives. Women in most cultures are more encouraged to feel and express grief, which helps them to maintain healthy emotional balance. Without this same encouragement and healthy outlet, men can become lonely, alienated and violent. Today’s show discusses the challenges of male grief and suggests some approaches to unlocking it.

Also don’t forget to check out previous episode “Boys Don't Cry - How to Work With Feelings” for some useful tips for men wanting to get into grief: https://pod.fo/e/1e457f

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