Genuine Chit-Chat

#80 – Engage, Educate & Empower: Acute Depression, “Bullycide” & Escaping The Rabbit Hole With Tracey Maxfield

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Episode notes

This week Mike speaks with Tracey Maxfield about the bullying epidemic, mental health and her book, Escaping The Rabbit Hole.

For more detail, Mike & Tracey’s chat begins with Tracey’s recounting her journey through nursing and what led her to her nervous breakdown, this leads onto Tracey’s book Escaping The Rabbit Hole and her journey through acute depression, this is followed by Tracey speaking about her time talking at schools before a discussion on the seriousness of bullying in both school & the workplace and how severely it can affect someone’s mental health, the social stigmas that continue to persist victims of bullying, Tracey’s motto of “Engage | Educate | Empower”, potential causes of school shootings, the definition of “bullycide” and many more things are discussed!

Tracey will be launching her own podcast called Engage, Educate & Empower, which is due for release March 19th 2020 – keep up-to-date with Tracey & her upcoming podcast using the below links.

Tracey’s site – Tracey's blog - Tracey's YouTube channel

In case you missed last week, Mike spoke with John Vespasian; author, avid historian and endorser of “rational living” about a great many things, including how having future goals that are too specific can be damaging, followed by John’s view on how people should approach career changes, John’s definition of disruptions and how they are presented in his new book, some of John’s travels, his favourite period in history, his stance on immigration & much more is all discussed!

STAR WARS FANS: check out Mike’s collaboration with Scott, Chris & Dave of the 20th Century Geek, Comics In Motion & VHS Strikes Back podcasts a full review of The Rise Of Skywalker which can be found on Comics In Motion’s feed (episode 108)! Plus there are several other Star Wars collaboration episodes on GCC, 20th Century Geek and Comics In Motion’s feeds, so check those out too!

Promo by The Brave Files

Genuine Chit-Chat is a part of the Brit Pod Scene, so be sure to check out the other members of the family as well as the BPS podcast – www.britpodscene.com

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