Glamour & Gains
How to keep new years resolutions
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Episode notes
Setting New Years resolutions sounds easy, just say something you plan to do but what New Years resolutions have you made? How are you going to stick to them?
Maybe this post is a little predictable but since it's that time of year when we start putting together well-intentioned New Years resolutions but I couldn't resist posting on this topic with some old advice and new!
Whether it's a short term or long term goal, I'll walk you through how to set manageable, specific, motivating plans for long term success starting with SMART goals.
A huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
Listen or find out more by reading the full goal setting post on Glamour & Gains By Eve Beauty, fitness, fashion blog which has way more info than I was able to cram into the podcast.
https://glamourandgainsbyeve.com/blog/2016/12/28/keeping-new-years-resolutions-smart-goal-setting
About your host Eve Dawes:
Instagram @evedawes https://instagram.com/evedawes
https://itunes.apple.com/us/podcast/glamour-gains/id1455132548
https://www.glamourandgainsbyeve.com/