Glittering a Turd
19: Fearne Cotton - Part 2
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Episode notes
Thanks for choosing to listen to part 2 of Glittering a Turd with Fearne Cotton.
In this episode Fearne and Kris get further into long standing anxiety, how despite all the work you can do on yourself some old thoughts will always creep up and how to be kind to yourself. Fearne also lets us know how important Happy Place is to her and how important her work is with Kris on FestiFeel.
If you want to share the story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544
Don’t forget to give Kris a follow on Instagram to see video clips from the podcast as well as hearing about the work CoppaFeel! is currently doing, and you can find links in her bio to buy her best selling book - www.instagram.com/howtoglitteraturd
In this episode Fearne and Kris get further into long standing anxiety, how despite all the work you can do on yourself some old thoughts will always creep up and how to be kind to yourself. Fearne also lets us know how important Happy Place is to her and how important her work is with Kris on FestiFeel.
If you want to share the story of how you've glittered your turd, send a voice note or WhatsApp to the Turd Hotline >>> +44 (0)776 923 7544
Don’t forget to give Kris a follow on Instagram to see video clips from the podcast as well as hearing about the work CoppaFeel! is currently doing, and you can find links in her bio to buy her best selling book - www.instagram.com/howtoglitteraturd