Gold Minds with Jessica Ennis-Hill

Johnny Sexton Opens Up on Rugby Highs, Career Regrets & His Toughest Moments

Johnny Sexton Opens Up on Rugby Highs, Career Regrets & His Toughest Moments

Gold Minds with Jessica Ennis-Hill


Published: 5 March 2025 at 03:00 UTC

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Episode notes

Johnny Sexton's story is one of grit, leadership, and an unrelenting drive for excellence.

In this episode, he opens up about the moments that shaped him, from the buzz of big wins to the tough losses and the pressure that comes with being a leader. He talks about the mental battles, the lessons learned, and the transition from the pitch to whatever comes next.


More than a tale of trophies, this is a story of growth, self-belief, and the evolution of a competitor learning to navigate life beyond the game.


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