Grown Up
Self-Awareness, Spirituality, and Guest Dr. Ardeshir Mehran
Listen on
Episode notes
On today's episode I discuss all of the happy stress I have been going through as a result of becoming deeper into my faith and spirituality. It has been almost two months with no episode and I have quite a few things to update y'all on. Then later in the episode I am joined by psychologist, bestselling author, and behavioral researcher Dr. Ardeshir Mehran to discuss the role that mental health plays in our lives. We also talked about his book that is currently out now 'You Are Not Depressed. You are Un-Finished'. Make sure to check out the N.O.W. spotlight artist for this month Casho! Stay tuned to the end to hear his music and look out for our interview dropping before the month ends.
Check Out Dr. Ardeshir Mehran
Instagram:
LinkedIn: Ardeshir Mehran, Ph.D
Youtube: @ArdeshirMehranPhD
Website: https://ardeshirmehran.com/
Check Out Casho
Instagram: @datboicasho
Twitter: @CASHO_RUDE
TikTok: @cashorude
Website: https://linktr.ee/cashothegreat16
>
Listen to E3 Radio-https://e3radio.fm
>
>
Click here for more Grown Up
Support this show http://supporter.acast.com/grown-up-dholland.
Hosted on Acast. See acast.com/privacy for more information.