Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis to Become Bigger Than Your Problems

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Episode notes

Problems and bumps in the road can hit you when you least expect it. This hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges as with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions.

Firstly you will be totally relaxed through where we visit a cosy cottage and witness and become part of a beautiful sunset, this will calm and destress you, ready for deep relaxation and then you will hear positive suggestions to leave negative thinking behind and become bigger than your problems.

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Please listen in a place where you can safely go to Sleep.

All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt, contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep

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