Happiness Injection with Shonette Bason

Rally Yourself

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Episode notes

Some days Shonette wakes up happy and other days she doesn’t. Let’s be honest there are some days when it’s harder to convince your brain it’s all going to be ok and it’s worth getting out of bed. So how can you rally yourself to be happy on those other days? 

Shonette and Cammy are here to help with ideas to make sure you are rallied up to the max!

Make sure you subscribe to The Happiness Injection on YouTube so you can see your dose of happiness as well as listen.

Get in touch with Shonette on Instagram @basonshonette and Cammy is @Cameronggough

And visit her website https://www.shonettebasonwood.com/

 

Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava