Happy Like Buddha with Adewale Adejumo

Perfectionism Is Self-Abuse Of The Highest Order With Yvette Ratshikopa

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Episode notes

Perfectionism is a delusion that can rob you of a very successfully enriching life if you are not careful. 

This is a repeat of the Happy Like Buddha Podcast, of when Adewale was joined by guest speaker Yvette Ratshikhopha, to talk about perfectionism and how you can stop being your own worst enemy.

Yvette is an entrepreneur, an Author, one of the best Life coaches and wellness educators in the world; she is the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her website: Yvettealoe.co.za and on Amazon.

If you identify as a perfectionist, then you know that you can perform at a higher level than most people.

Unfortunately, your performance comes at a cost because you'll often experience high levels of stress that will impact all other areas of your life.

Yvette drops a lot of gems in this short podcast that you won't want to miss.

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You can reach out to Yvette Ratshikhopha for Private Coaching and Leadership Development at www.yvettealoe.co.za.