Happy Mum Happy Baby

Anna Williamson on her anxiety disorder during pregnancy

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Episode notes

Anna Williamson has many strings to her bow. She’s an author, presenter, podcaster, life coach, counsellor, and mental health campaigner. She is also mum to two children and our guest on this week’s episode!

Anna opens up to Gi about her perinatal and postnatal anxiety, the lessons she learned from her difficult first birth, and the importance of postnatal care.

Trigger warning: this episode contains discussions around subjects including traumatic birth and postnatal depression. If you feel this may be a difficult listen, please choose another episode.

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