Happy Place
By Fearne Cotton
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.
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Latest episode
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Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
A disciplined lifestyle isn’t restrictive, it’s freeing. That’s how dietician, nutritionist, and plant-based cook Radhi Devlukia-Shetty feels about the habits, boundaries, and guidelines she's implemented. They allow her to be in control, rather t… -
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
How can you support your child’s healthy brain development? How can you strengthen your connection with your children? And have you already messed them up too badly to make a change? These are all questions broadcaster-turned-child therapist Kate … -
Kate Silverton: Parenting, emotional regulation, and screen time
Did you learn to regulate your emotions as a child? Broadcaster turned child therapist Kate Silverton says our ability to regulate our emotions has been found to be the best indicator of future happiness. … -
Kirsty Gallagher: A meditation for connection and purpose
How often do you honour your emotions, and ask yourself “how are you, in this moment?” Spiritual coach and meditation teacher Kirsty Gallagher guides you through a meditation that helps you connect with your inner wisdom, and to get beneath the no… -
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Some people are born driven; Zara Larsson is one of them. Sixteen years into her career, she’s still got huge ambitions for what she wants to achieve and what she expects of herself. In this chat, Fearne and Zara talk about how … -
Jess Glynne: Gut instinct, grief, and fucking up
Change is scary but liberating. Grief has galvanised musician Jess Glynne, changing her outlook on life and making her more fearless. In this chat with Fearne, Jess explains why learning that life is short has helped her trust h… -
Anastacia: Resilience, cancer, and broken Barbies
Distress can be transformed into growth. Having had breast cancer, a double mastectomy, and Chron’s, music icon Anastacia knows all too well how to be resilient through health scares. In this chat, Fearne and Anastacia discuss h… -
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
What do you want to say that you’re not saying? After decades in the music industry Natasha Bedingfield has learnt from experience that being true to ourselves has to be more important than being liked. In this chat, Fearne and … -
Crystal Hefner: Objectification, control, and Playboy
The Playboy mansion was supposed to be a place of freedom, expression and empowerment for Crystal Hefner, but it turned out to be the total opposite. As one of the girlfriends – and then wife – of Hugh Hefner, she had to be seen and not heard.… -
Tj Power: Dopamine, addiction, and hunter-gatherers
A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an element of effort and challenge is vital in keeping our minds happy. In this chat with Fearne, Tj explains why it’s an issue for our m…