Heart Health Prevention and Wellness

The Heart of Health: The Importance of Social Connection

Listen on

Episode notes

In exploring Lifestyle Medicine, the importance of social connections emerges as a pivotal component of overall well-being. This pillar recognizes that our relationships and interactions with others are not just peripheral aspects of our lives but central to our health and happiness. This episode explores the significance of social connection, its impact on health, and practical ways to foster meaningful relationships.