How To Own The Room

21.5 Evanna Lynch, actress and writer - Happy High Status

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Episode notes

How do you find your voice and your confidence when people expect you to be only one thing? How can you overcome thoughts that keep you small? Actress and writer Evanna Lynch joined the cast of the Harry Potter series as Luna Lovegood for the fifth film in 2006 at the age of 14. She went on to star in a number of independent films and in the TV crime series Silent Witness. In 2021 she published her debut memoir, The Opposite of Butterfly Hunting, a candid account about her life focusing on fragility, creativity and how she put herself back together after overcoming an eating disorder. In this conversation on happy high status, we get into the subject of self-sabotage, why boundaries matter, how to find your voice as you get older and how sometimes confidence comes from a quiet place, even a boring place. Is it OK to say no to a lot of things? How can you feel confident about doing that? Viv's new book, Happy High Status: How to Be Effortlessly Confident, is out now. @vivgroskop Evanna Lynch’s The Opposite of Butterfly Hunting is out now.